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Don't drink alcohol or use some anti-anxiety medicines or sleeping pills. Alcohol, some anti-anxiety medicines and some sleeping pills can worsen obstructive sleep apnea and sleepiness.

Therapy Treatments for Sleep Apnea Multiple non-invasive treatment options for sleep apnea exist, some of which are more effective than others. Non-surgical options fall into two categories: positive airway pressure (PAP) devices and oral appliances.

Thinking about making Delaware your new home? You're in luck! This little gem of a state might be small, but it's packed with some of the best places to live on the East Coast. From cozy beach towns to bustling city life, Delaware's got a spot for everyone.

Well known for being home of the local Columbus Clippers, Huntingpark is an integral part of the city and culture. Head down to watch an epic game with this beloved Ohio team and enjoy the day at this incredible park.

Learn all about the history of whistles and their importance when you visit American Whistle Corp. While whistles were created to inform other of danger and for attention purposes, their use dates back to the Crusades, believe it or not. You can learn all the fun facts and explore the different types at this unique place.

Also referred to as upper airway stimulation, hypoglossal nerve stimulation is a newer treatment recommended for people who have moderate to severe OSA and cannot tolerate a PAP machine.

A sleep apnea dentist is a dental professional who specializes in treating patients who have sleep apnea.

Take a trip back to Ohio's 19th century period where you can learn all about what it was like to live during that era. You can watch a baseball game featuring the Ohio Village Muffins or just converse with the villagers who are all eager to teach you a thing or two. Tour some local homes and stores that were well known in the area as well.

If you’re still not sure if you have sleep apnea, we encourage you to take our short quiz below to understand whether you may be affected.

Sometimes the act of unwinding is more than just your mind. Fast Asleep is a botanical nightcap that helps put muscles in a state of complete relaxation.

Learn all about American military history by view personal items of those who experienced it firsthand. This historic attraction is perfect for all ages and anyone who wants website to learn more about the lives of soldiers over the years.

In addition, contact your health care team if you still snore despite treatment, if you begin snoring again, or if your weight goes up or down by 10% or more.

Adults and children alike will enjoy this train-revolved experience, teaching you all about the history of locomotives. Go back to where it all began with teh history of trains and their importance in the world.

An oral appliance for sleep apnea is an oral device that helps keep the airway open during sleep. It’s designed to be worn at night and only during sleep. It’s made of hard plastic, and it’s inserted into the mouth like a retainer or mouth guard.

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